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Challenging Thinking To Change Behaviour

Lets Talk Tough design and deliver bespoke Training Programmes that practically develop Mental Toughness, Resilience and Well-Being. Lets Talk Tough was established in Jan 2020 but don’t be fooled into thinking we lack experience. There is over 30 years experience in working in Organisations of all sizes and sectors Worldwide with individuals and teams at all levels.

We have designed and delivered programmes for a wide range of individuals and groups including:

  • Organisational Leaders
  • Senior Leadership Teams
  • Middle Management
  • Supervisory / First Line Management
  • Graduates / Apprentices
  • New Employees
  • Schools
  • Sport Clubs / Associations
  • Professional Sports People
  • GB Age Group Athletes
  • Amateur sports enthusiasts

Our Programmes aim to Challenge Thinking to Change Behaviour and are designed to be thought provoking, challenging, practical and action orientated.

We work hard to create a positive and engaging environment where programme participants feel comfortable and confident developing their competence.


Whether we are working with High Performers looking to progress, those feeling swamped, de-motivated and lacking focus or those beginning their workplace, educational, sporting journey we will be able to help develop the mental toughness needed that is a pre-cursor for resilience and well-being.

Whether you are looking for a Bite Size sessions, One Day Workshops or 3 month Development Programmes that include Coaching we will create something that focuses specifically to your needs based on validated models and current thinking.

Example Programmes
Mental Toughness & Resilience
Well-Being

Contact Us to discuss how we would go about putting together a Mental Toughness, Resilience or and/or Well-Being development Programme that will ‘Challenge Thinking that Changes Behaviour’

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